Ingredients:
- taco seasoning of your choice(you can use the packets, if that's what you like. i used this: spice-mix.html >latin inspired spice mix and i added healthy doses of smoked paprika, mexican oregano and cayenne)
- for dipping sauce
Directions:
- Brown meat in medium, heavy skillet(I use cast iron).
- Drain if needed.
- Add diced bell pepper, minced onion, if using, seasonings and water, if needed, and stir to combine and heat through and thicken, if needed.
- Set aside til cool enough to handle with hands. See Photo
- Add green onions, olives, and cheese and mix to combine.(I use my hands :) See Photo
- Add about 1 rounded T of filling to each wonton wrapper. See Photo
- Fold over, sealing edges with water and pressing to close. See Photo
- Fry in 350 oil for a couple minutes on each side, until golden brown. Make sure to keep oil at between 350-360 at all times.
- For dipping Sauce
- Combine all ingredients and let rest while preparing above wontons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.61 Kcal (2829 kJ) | ||
| Calories from fat | 389.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.24g | 67% | |
|---|---|---|---|
| Cholesterol | 213.27mg | 71% | |
| Sodium | 1370.19mg | 57% | |
| Potassium | 912.36mg | 19% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 53.81g | 108% | |
| Vitamin C | 41.1mg | 68% | |
| Vitamin A | 2mg | 67% | |
| Iron | 17.3mg | 96% | |
| Calcium | 705.4mg | 71% | |
| Amount Per 100 g | |||
| Calories | 149.91 Kcal (628 kJ) | ||
| Calories from fat | 86.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 67% | |
|---|---|---|---|
| Cholesterol | 47.32mg | 71% | |
| Sodium | 304.02mg | 57% | |
| Potassium | 202.44mg | 19% | |
| Total Carbs | 4.39g | 7% | |
| Sugars | 1.46g | 26% | |
| Dietary Fiber | 0.5g | 9% | |
| Protein | 11.94g | 108% | |
| Vitamin C | 9.1mg | 68% | |
| Vitamin A | 0.4mg | 67% | |
| Iron | 3.8mg | 96% | |
| Calcium | 156.5mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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