Directions:
- In a large skillet, combine fish stock, soy, lime juice, sherry, black beans, cashews, green onions, and cilantro. Simmer for 5 minutes or until sauce is starting to thicken. Add the cleaned crabmeat and cornstarch mixture and cook for 1 minute.
- Meanwhile, in a large wok over high heat, add the peanut oil. When oil is hot, add the garlic, ginger, chile, and crab pieces and stir-fry for 3 to 4 minutes.
- Serve crab pieces with sauce over top and steamed bok choy on the side. Be careful to not to eat any pieces of shell!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.44 Kcal (1756 kJ) | ||
| Calories from fat | 174.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 135.73mg | 45% | |
| Sodium | 1382.99mg | 58% | |
| Potassium | 878.74mg | 19% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 44.91g | 90% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 118.32 Kcal (495 kJ) | ||
| Calories from fat | 49.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 30% | |
|---|---|---|---|
| Cholesterol | 38.29mg | 45% | |
| Sodium | 390.14mg | 58% | |
| Potassium | 247.89mg | 19% | |
| Total Carbs | 2.53g | 3% | |
| Sugars | 0.36g | 5% | |
| Dietary Fiber | 0.18g | 3% | |
| Protein | 12.67g | 90% | |
| Vitamin C | 3.1mg | 19% | |
| Iron | 0.3mg | 6% | |
| Calcium | 29.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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