Amount Per 1 Serving | |||
Calories | 548.94 Kcal (2298 kJ) | ||
Calories from fat | 276.67 Kcal | ||
% Daily Value* | |||
Total Fat | 30.74g | 47% | |
---|---|---|---|
Cholesterol | 2.77mg | 1% | |
Sodium | 1512.37mg | 63% | |
Potassium | 404.1mg | 9% | |
Total Carbs | 56.55g | 19% | |
Sugars | 1.04g | 4% | |
Dietary Fiber | 52.69g | 211% | |
Protein | 20.54g | 41% | |
Vitamin C | 145.4mg | 242% | |
Iron | 17.4mg | 96% | |
Calcium | 743.6mg | 74% |
Amount Per 100 g | |||
Calories | 30.05 Kcal (126 kJ) | ||
Calories from fat | 15.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.68g | 47% | |
---|---|---|---|
Cholesterol | 0.15mg | 1% | |
Sodium | 82.78mg | 63% | |
Potassium | 22.12mg | 9% | |
Total Carbs | 3.1g | 19% | |
Sugars | 0.06g | 4% | |
Dietary Fiber | 2.88g | 211% | |
Protein | 1.12g | 41% | |
Vitamin C | 8mg | 242% | |
Iron | 0.9mg | 96% | |
Calcium | 40.7mg | 74% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.