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Winter Chicken Salad With Citrus and Celery Recipe

Winter Chicken Salad With Citrus and Celery Recipe

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Winter Chicken Salad With Citrus and Celery

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Ingredients:

Serving

7 celery ribs, 6 thinly sliced
2 garlic cloves, smashed
1/2 tsp black peppercorns
6 cups water
3 blood oranges
kosher salt
4 chicken breast halves, with bone (about 12 oz each)
3 tbsp red wine vinegar
1/2 cup extra virgin olive oil
fresh ground pepper
2 cups grana padano, shaved
2/3 cup almonds, chopped

Directions:

In a large saucepan, combine the celery rib left whole, garlic, the peppercorns, and the water; use a peeler to remove the zest from 2 of the oranges and add to the pot.
Season with salt and bring to a boil; add chicken and reduce heat to a simmer cooking until the chicken is done, about 16 minutes.
Let chicken cool for 30 minutes; discard skin, and shred into bite-sized pieces (broth can be reserved for another use).
Meanwhile, peel the oranges and discard the bitter white pith; working over a large bowl and strainer, cut the oranges into segments, also squeezing the juice from the membranes into the bowl.
Whisk in the vinegar and oil and season with salt and pepper.
Add the chicken, sliced celery, orange sections and cheese; toss well.
To serve: mound the salad on a serving platter and sprinkle with the almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	677.19 Kcal (2835 kJ)
Calories from fat	480.36 Kcal
		% Daily Value*
Total Fat	53.37g	82%
Cholesterol	23.42mg	8%
Sodium	376.6mg	16%
Potassium	548.48mg	12%
Total Carbs	22.03g	7%
Sugars	8.22g	33%
Dietary Fiber	5.01g	20%
Protein	29.14g	58%
Vitamin C	37.9mg	63%
Iron	1.1mg	6%
Calcium	5389.1mg	539%

Amount Per 100 g
Calories	121.48 Kcal (509 kJ)
Calories from fat	86.17 Kcal
		% Daily Value*
Total Fat	9.57g	82%
Cholesterol	4.2mg	8%
Sodium	67.56mg	16%
Potassium	98.39mg	12%
Total Carbs	3.95g	7%
Sugars	1.47g	33%
Dietary Fiber	0.9g	20%
Protein	5.23g	58%
Vitamin C	6.8mg	63%
Iron	0.2mg	6%
Calcium	966.7mg	539%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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