Wine-Butter Broccoli Recipe

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Wine-Butter Broccoli
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Ingredients:

Directions:

  1. Arrange broccoli spears in a serving dish. Combine melted butter and wine; pour over broccoli and toss lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.5 Kcal (375 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 50.41mg 2%
Potassium 478.82mg 10%
Total Carbs 10.79g 4%
Sugars 3.02g 12%
Dietary Fiber 4.54g 18%
Protein 4.58g 9%
Vitamin C 134.5mg 224%
Iron 1.5mg 8%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 55.65 Kcal (233 kJ)
Calories from fat 21.45 Kcal
% Daily Value*
Total Fat 2.38g 6%
Cholesterol 6.33mg 3%
Sodium 31.34mg 2%
Potassium 297.71mg 10%
Total Carbs 6.71g 4%
Sugars 1.88g 12%
Dietary Fiber 2.82g 18%
Protein 2.85g 9%
Vitamin C 83.7mg 224%
Iron 0.9mg 8%
Calcium 44.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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