| Amount Per 1 Serving | |||
| Calories | 183.36 Kcal (768 kJ) | ||
| Calories from fat | 103.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 97.24mg | 32% | |
| Sodium | 506.31mg | 21% | |
| Potassium | 921.63mg | 20% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 7.7mg | 43% | |
| Calcium | 261.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 74.41 Kcal (312 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 18% | |
|---|---|---|---|
| Cholesterol | 39.46mg | 32% | |
| Sodium | 205.48mg | 21% | |
| Potassium | 374.03mg | 20% | |
| Total Carbs | 4.29g | 4% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 1.49g | 15% | |
| Protein | 4.6g | 23% | |
| Vitamin C | 7.5mg | 31% | |
| Vitamin A | 0.7mg | 60% | |
| Iron | 3.1mg | 43% | |
| Calcium | 106.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.