Directions:
- Cook bacon until crisp; remove with a slotted spoon to paper towels to drain. Reserve 3 tablespoons drippings. Cut or tear endive from center stalk; discard stalks.
- In a large saucepan or Dutch oven, bring water and 1-1/2 teaspoons salt to a boil. Add endive; cover and cook for 3 minutes or until wilted. Drain. Stir in the bacon, vinegar, onion, pepper, reserved drippings and remaining salt. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.93 Kcal (1176 kJ) | ||
| Calories from fat | 201.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 1312.41mg | 55% | |
| Potassium | 930.48mg | 20% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 9.9g | 20% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 2.6mg | 14% | |
| Calcium | 201.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 29.32 Kcal (123 kJ) | ||
| Calories from fat | 21.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 34% | |
|---|---|---|---|
| Cholesterol | 3.86mg | 12% | |
| Sodium | 136.97mg | 55% | |
| Potassium | 97.11mg | 20% | |
| Total Carbs | 0.92g | 3% | |
| Sugars | 0.02g | 1% | |
| Dietary Fiber | 0.82g | 31% | |
| Protein | 1.03g | 20% | |
| Vitamin C | 1.9mg | 31% | |
| Iron | 0.3mg | 14% | |
| Calcium | 21.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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