New England Clam Chowder Recipe

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Ingredients:

Serving

2 slices bacon, browned and crumbled
1/4 cup flour
1/2 cup water
1/2 tsp salt
1/8-1/4 tsp pepper
1 (14 oz) can evaporated milk
1 cup potato, finely chopped
1/4 cup onion, finely chopped
1/4 cup celery, finely chopped
1 cup half-and-half cream
1 (4 1/2 oz) can clams, chopped
2 tbsp butter

Directions:

Cook potatoes until tender.
Melt butter in a medium size saucepan over medium heat. Add onions and celery. Cook, stirring frequently, for 7-8 minute or until tender.
Add finely chopped potatoes to onion and celery.
Combine evaporated milk and flour in small bowl until blended; add to vegetable mixture.
Stir in half & half, clams with juice, water, salt, pepper and crumbled bacon.
Reduce heat to medium-low; cook, stirring frequently, for 15-20 minute or until creamy and lightly thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.56 Kcal (1242 kJ)
Calories from fat	190.57 Kcal
		% Daily Value*
Total Fat	21.17g	33%
Cholesterol	51.07mg	17%
Sodium	691.89mg	29%
Potassium	295.72mg	6%
Total Carbs	20.68g	7%
Sugars	1.86g	7%
Dietary Fiber	2.39g	10%
Protein	7.29g	15%
Vitamin C	2.3mg	4%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	133.3mg	13%

Amount Per 100 g
Calories	155.59 Kcal (651 kJ)
Calories from fat	99.98 Kcal
		% Daily Value*
Total Fat	11.11g	33%
Cholesterol	26.79mg	17%
Sodium	363mg	29%
Potassium	155.15mg	6%
Total Carbs	10.85g	7%
Sugars	0.97g	7%
Dietary Fiber	1.25g	10%
Protein	3.82g	15%
Vitamin C	1.2mg	4%
Vitamin A	0.2mg	13%
Iron	0.6mg	6%
Calcium	69.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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