Wicklewood's Lemon Raspberry Bars (Gluten and Sugar Free) Recipe

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Wicklewood's Lemon Raspberry Bars (Gluten and Sugar Free)
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Ingredients
11
Count
Nutrition
435
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F (175°C).
  2. Spray an 8 x 8-inch-baking tray generously and lightly dust with flour.
  3. Mix together flour, sweetner, lemon zest and salt in a mixing bowl.
  4. Add butter and rub in between your fingertips until the mixture resembles breadcrumbs.
  5. Pour the mixture into the baking tray and press evenly over the base.
  6. Bake for 15 to 20 minutes or until lightly browned.
  7. Set aside to cool.
  8. Mix sweetner and flour in a large bowl.
  9. Add egg, lemon juice and zest and mix well.
  10. Spread rasperry jam evenly over warm crust.
  11. Gently pour lemon mixture over jam.
  12. Bake for 20 to 25 minutes or until set.
  13. Remove from oven and allow to cool before placing in refrigerator.
  14. Chill in refrigerator 2 hours, cut into squares before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.49 Kcal (1823 kJ)
Calories from fat 141.97 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 153.24mg 51%
Sodium 72.86mg 3%
Potassium 149.09mg 3%
Total Carbs 92.44g 31%
Sugars 51.34g 205%
Dietary Fiber 6.38g 26%
Protein 7.41g 15%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 171.04 Kcal (716 kJ)
Calories from fat 55.76 Kcal
% Daily Value*
Total Fat 6.2g 24%
Cholesterol 60.18mg 51%
Sodium 28.61mg 3%
Potassium 58.56mg 3%
Total Carbs 36.31g 31%
Sugars 20.16g 205%
Dietary Fiber 2.51g 26%
Protein 2.91g 15%
Vitamin C 3.3mg 14%
Vitamin A 0.1mg 5%
Iron 0.6mg 9%
Calcium 21.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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