Directions:
- In a large bowl combine the leek, shallot, garlic, herbs, cheese, seasoning and zest and juice of the lemon with the 6oz of breadcrumbs.
- In another bowl, beat the eggs and milk together with the mustard powder.
- Set aside 1 tablespoon of egg mixture and add the rest to the cheese and leek mixture, mix to a stiff paste.
- Roll out 8-10 sausages, dip in the reserved egg mixture and roll in the remaining 3 oz. of breadcrumbs.
- Lightly brush the sausages with sunflower oil and grill under a medium heat for approximately 15 mins turning regularly until crisp and golden.
- Serve warm with chutney or relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.78 Kcal (686 kJ) | ||
| Calories from fat | 76.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 13% | |
|---|---|---|---|
| Cholesterol | 67.06mg | 22% | |
| Sodium | 195.33mg | 8% | |
| Potassium | 101.68mg | 2% | |
| Total Carbs | 17.13g | 6% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 197.97 Kcal (829 kJ) | ||
| Calories from fat | 93.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 13% | |
|---|---|---|---|
| Cholesterol | 81.06mg | 22% | |
| Sodium | 236.1mg | 8% | |
| Potassium | 122.91mg | 2% | |
| Total Carbs | 20.7g | 6% | |
| Sugars | 2.92g | 10% | |
| Dietary Fiber | 5.01g | 17% | |
| Protein | 10.94g | 18% | |
| Vitamin C | 3.9mg | 5% | |
| Iron | 1mg | 4% | |
| Calcium | 178.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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