Whole Wheat Waffles With Honey-Peanut Butter Drizzle Recipe

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Whole Wheat Waffles With Honey-Peanut Butter Drizzle
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Ingredients:

Directions:

  1. Lightly oil waffle iron (if needed) and preheat.
  2. In mixing bowl, beat eggs until foamy, then add remaining waffle ingredients, stirring until smooth.
  3. Pour batter onto hot waffle iron (your manufacturer's guide should say how much since waffle irons are different sizes).
  4. Bake about 5 minutes or until the steaming stops.
  5. Keep extras warm while making the remaining batter. And while waffles bake, mix honey with peanut butter and microwave about 30 seconds to 1 minute to soften it up. Stir to mix.
  6. Top waffles with butter and drizzle with peanut-honey topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.47 Kcal (1907 kJ)
Calories from fat 140.72 Kcal
% Daily Value*
Total Fat 15.64g 24%
Cholesterol 59.11mg 20%
Sodium 198.44mg 8%
Potassium 317.79mg 7%
Total Carbs 55.44g 18%
Sugars 7.35g 29%
Dietary Fiber 1.58g 6%
Protein 7.73g 15%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 281.81 Kcal (1180 kJ)
Calories from fat 87.07 Kcal
% Daily Value*
Total Fat 9.67g 24%
Cholesterol 36.57mg 20%
Sodium 122.78mg 8%
Potassium 196.62mg 7%
Total Carbs 34.3g 18%
Sugars 4.55g 29%
Dietary Fiber 0.97g 6%
Protein 4.78g 15%
Vitamin C 0.1mg 0%
Iron 1.3mg 12%
Calcium 90.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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