Directions:
- 1. Bring a large pot of salted water to a rapid boil.
- 2. In a large bowl, whisk together the eggs and milk. Add the flour, baking powder, salt, pepper and nutmeg and stir vigorously until the mixture forms a smooth elastic batter.
- 3. Using a rubber spatula carefully push the batter through the holes of a colander or the large holes of a box grater into the boiling water. The spätzle will cook quickly; you’ll know when it’s done as the noodles will float! Scoop out with a slotted spoon and set aside. Continue in this manner until all of the batter has been cooked.
- 4. Heat the butter in a large non-stick frying pan until it begins to foam. Add the spätzle in small batches, frying until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.6 Kcal (2234 kJ) | ||
| Calories from fat | 126.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 187.8mg | 63% | |
| Sodium | 673.94mg | 28% | |
| Potassium | 393.3mg | 8% | |
| Total Carbs | 84.27g | 28% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 15.89g | 32% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 8.2mg | 45% | |
| Calcium | 170.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 240.94 Kcal (1009 kJ) | ||
| Calories from fat | 57.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 22% | |
|---|---|---|---|
| Cholesterol | 84.8mg | 63% | |
| Sodium | 304.31mg | 28% | |
| Potassium | 177.59mg | 8% | |
| Total Carbs | 38.05g | 28% | |
| Sugars | 1.39g | 12% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 7.17g | 32% | |
| Iron | 3.7mg | 45% | |
| Calcium | 77.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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