Directions:
- Preheat oven to 475°.
- Spray a jelly-roll pan with cooking spray. Place carrots on pan, and spread them out so they don't touch one another. Bake at 475° for 17 minutes. Turn carrots with a spatula, and bake 5 more minutes or until tender and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.83 Kcal (573 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 1182.42mg | 49% | |
| Potassium | 98.6mg | 2% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 297.94 Kcal (1247 kJ) | ||
| Calories from fat | 274.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.52g | 22% | |
|---|---|---|---|
| Sodium | 2574.67mg | 49% | |
| Potassium | 214.7mg | 2% | |
| Total Carbs | 6.97g | 1% | |
| Sugars | 3.1g | 6% | |
| Dietary Fiber | 2.16g | 4% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 3.7mg | 3% | |
| Vitamin A | 0.6mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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