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Whole Grain Penne with Radicchio, Butternut Squash and Parmigiano-Reggiano Cheese Recipe

Whole Grain Penne with Radicchio, Butternut Squash and Parmigiano-Reggiano Cheese Recipe

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Whole Grain Penne with Radicchio, Butternut Squash and Parmigiano-Reggiano Cheese

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Ingredients

Count

Nutrition

156

Calories

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Ingredients:

Serving

1 box barilla whole grain penne
4 tbsp extra virgin olive oil
1/2 small onion, diced
1 medium butternut squash, diced into small pieces
1 head radicchio, sliced thin
salt to taste
black pepper to taste
1/2 cup parmigiano-reggiano cheese, grated

Directions:

Bring a large pot of water to a boil.
In a large skillet, cook onion in olive oil for 3-4 minutes or until translucent. Add squash and saute for 4-5 minutes until lightly browned. Add the radicchio, season with salt and pepper and cook until wilted and soft.
Cook pasta according to package directions, drain and toss with the sauce. Remove from heat and add Parmigiano-Reggiano cheese. Stir to combine and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.46 Kcal (655 kJ)
Calories from fat	138.52 Kcal
		% Daily Value*
Total Fat	15.39g	24%
Cholesterol	1.18mg	0%
Sodium	11.36mg	0%
Potassium	142.16mg	3%
Total Carbs	5.07g	2%
Sugars	1.07g	4%
Dietary Fiber	0.9g	4%
Protein	1.05g	2%
Vitamin C	8.1mg	14%
Vitamin A	0.4mg	12%
Iron	0.4mg	2%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	173.6 Kcal (727 kJ)
Calories from fat	153.7 Kcal
		% Daily Value*
Total Fat	17.08g	24%
Cholesterol	1.31mg	0%
Sodium	12.6mg	0%
Potassium	157.74mg	3%
Total Carbs	5.62g	2%
Sugars	1.19g	4%
Dietary Fiber	0.99g	4%
Protein	1.16g	2%
Vitamin C	9mg	14%
Vitamin A	0.4mg	12%
Iron	0.4mg	2%
Calcium	41mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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