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Penne with Zucchini, Asparagus & Parmigiano Reggiano Cheese Recipe

Penne with Zucchini, Asparagus & Parmigiano Reggiano Cheese Recipe

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Penne with Zucchini, Asparagus & Parmigiano Reggiano Cheese

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Ingredients

Count

Nutrition

447

Calories

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Ingredients:

Serving

1 box barilla veggie penne
4 tbsp extra virgin olive oil
1 clove garlic, chopped
1 tbsp oregano, chopped
2 small zucchini, diced
1 bunch asparagus, diced
salt and black pepper to taste
1 cup parmigiano reggiano cheese, shaved

Directions:

Bring a large pot of water to a boil.
In a large skillet saute garlic and oregano in olive oil until slightly yellow in color.
Add zucchini and asparagus and saute for 3-4 minutes. Season with salt and pepper.
Cook pasta 1 minute less than package directions. Drain pasta, reserving 1 cup cooking water.
Add cooking water to sauce and bring to a simmer.
Add pasta to sauce and toss.
Remove from the heat and add Parmigiano Reggiano cheese. Toss to combine and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.12 Kcal (1872 kJ)
Calories from fat	157.66 Kcal
		% Daily Value*
Total Fat	17.52g	27%
Cholesterol	2.37mg	1%
Sodium	33.57mg	1%
Potassium	345.34mg	7%
Total Carbs	62.47g	21%
Sugars	3.11g	12%
Dietary Fiber	3.47g	14%
Protein	13.52g	27%
Vitamin C	5.4mg	9%
Iron	3.4mg	19%
Calcium	80.9mg	8%

Amount Per 100 g
Calories	264.91 Kcal (1109 kJ)
Calories from fat	93.41 Kcal
		% Daily Value*
Total Fat	10.38g	27%
Cholesterol	1.4mg	1%
Sodium	19.89mg	1%
Potassium	204.6mg	7%
Total Carbs	37.01g	21%
Sugars	1.84g	12%
Dietary Fiber	2.05g	14%
Protein	8.01g	27%
Vitamin C	3.2mg	9%
Iron	2mg	19%
Calcium	47.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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