Directions:
- Clean endive and cut in half length wise.
- Cut small v-shape into the middle (core) and remove.
- This will help endive cook evenly.
- Sauté endive in olive oil till tender.
- Save pan and drippings.
- Take each endive and roll in one slice of ham.
- Place in a Pam sprayed baking dish.
- Heat pan drippings with 2 cups of milk.
- Add boullion and bring to a boil.
- Thicken with 2 talblespoons of corn starch mixed with 2 tablespoons of milk.
- When thick add 1/2 cup of cheese.
- Mix well and pour over endive.
- Top with remaining cheese.
- Bake at 350° for 1 hour or refrigerate and bake when you are ready.
- In Belgium this dish is served with Belgium (french) fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.02 Kcal (2278 kJ) | ||
| Calories from fat | 172.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 57mg | 19% | |
| Sodium | 887.8mg | 37% | |
| Potassium | 236.7mg | 5% | |
| Total Carbs | 61.41g | 20% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 51.93g | 208% | |
| Protein | 35.26g | 71% | |
| Vitamin C | 138.4mg | 231% | |
| Iron | 17.5mg | 97% | |
| Calcium | 1149.3mg | 115% | |
| Amount Per 100 g | |||
| Calories | 33.42 Kcal (140 kJ) | ||
| Calories from fat | 10.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 29% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 19% | |
| Sodium | 54.53mg | 37% | |
| Potassium | 14.54mg | 5% | |
| Total Carbs | 3.77g | 20% | |
| Sugars | 0.3g | 20% | |
| Dietary Fiber | 3.19g | 208% | |
| Protein | 2.17g | 71% | |
| Vitamin C | 8.5mg | 231% | |
| Iron | 1.1mg | 97% | |
| Calcium | 70.6mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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