Directions:
- Toss cheese and flour together. Rub a fondue pot or saucepan with the cut garlic. Add broth and wine. Heat over medium heat until hot but not bubbling. Add lemon juice. Add cheese mixture and stir until cheese melts. Season with nutmeg. Keep warm. Serve with bread cubes for dipping.
- *Use only natural, aged Swiss cheese, such as Emmentaler, natural Gruyere, or Raclette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.76 Kcal (1305 kJ) | ||
| Calories from fat | 190.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 33% | |
|---|---|---|---|
| Cholesterol | 69.54mg | 23% | |
| Sodium | 289.6mg | 12% | |
| Potassium | 109.77mg | 2% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 20.57g | 41% | |
| Vitamin C | 3.9mg | 6% | |
| Calcium | 603.4mg | 60% | |
| Amount Per 100 g | |||
| Calories | 224.66 Kcal (941 kJ) | ||
| Calories from fat | 137.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 33% | |
|---|---|---|---|
| Cholesterol | 50.11mg | 23% | |
| Sodium | 208.69mg | 12% | |
| Potassium | 79.11mg | 2% | |
| Total Carbs | 4.14g | 2% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 14.83g | 41% | |
| Vitamin C | 2.8mg | 6% | |
| Calcium | 434.8mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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