White Sauce Mix Recipe

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Ingredients:

Serving

2 cups instant nonfat dry milk powder
1 cup king arthur unbleached all-purpose flour
2 tsp salt
1 cup cold butter
additional ingredients:
1 cup water

Directions:

Combine dry milk, flour and salt; mix well. Cut in butter until mixture resembles fine crumbs. Store in an airtight container in the refrigerator for up to 3 months. Yield: Number of batches varies depending on thickness of sauce (4-2/3 cups total).
To prepare white sauce: For a thin white sauce, combine 1/3 cup mix and 1 cup water in a saucepan. For a medium white sauce, use 1/2 cup mix. For a thick white sauce, use 3/4 cup of mix. Bring to a boil over medium heat; cook and stir for 2 minutes. Yield: 1 cup sauce per batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.76 Kcal (1062 kJ)
Calories from fat	118.2 Kcal
		% Daily Value*
Total Fat	13.13g	20%
Cholesterol	35.56mg	12%
Sodium	349.03mg	15%
Potassium	58.56mg	1%
Total Carbs	29.16g	10%
Sugars	1.75g	7%
Protein	3.5g	7%
Vitamin A	0.2mg	5%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	212 Kcal (888 kJ)
Calories from fat	98.75 Kcal
		% Daily Value*
Total Fat	10.97g	20%
Cholesterol	29.71mg	12%
Sodium	291.59mg	15%
Potassium	48.92mg	1%
Total Carbs	24.36g	10%
Sugars	1.46g	7%
Protein	2.92g	7%
Vitamin A	0.1mg	5%
Calcium	40.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free

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