White Sauce Recipe

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White Sauce
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Ingredients:

  • 1/2 cup sugar
  • 1 pinch salt
  • 1 1/2 cups milk
  • 1 1/2 tbsp butter

Directions:

  1. Mix sugar, flour, and salt
  2. Heat milk and butter in a small saucepan.
  3. Stir in dry ingredients
  4. Stir in vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.47 Kcal (663 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 13.29mg 4%
Sodium 64.11mg 3%
Potassium 155.99mg 3%
Total Carbs 24.47g 8%
Sugars 19.72g 79%
Dietary Fiber 0.18g 1%
Protein 3.4g 7%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 114.8mg 11%
Amount Per 100 g
Calories 130.56 Kcal (547 kJ)
Calories from fat 32.42 Kcal
% Daily Value*
Total Fat 3.6g 7%
Cholesterol 10.95mg 4%
Sodium 52.82mg 3%
Potassium 128.52mg 3%
Total Carbs 20.16g 8%
Sugars 16.24g 79%
Dietary Fiber 0.14g 1%
Protein 2.8g 7%
Calcium 94.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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