Amount Per 1 Serving | |||
Calories | 426.8 Kcal (1787 kJ) | ||
Calories from fat | 171.82 Kcal | ||
% Daily Value* | |||
Total Fat | 19.09g | 29% | |
---|---|---|---|
Cholesterol | 35.53mg | 12% | |
Sodium | 605.39mg | 25% | |
Potassium | 517.7mg | 11% | |
Total Carbs | 43.12g | 14% | |
Sugars | 7.55g | 30% | |
Dietary Fiber | 4.91g | 20% | |
Protein | 20.63g | 41% | |
Vitamin C | 11.1mg | 18% | |
Vitamin A | 0.8mg | 26% | |
Iron | 26.8mg | 149% | |
Calcium | 425.7mg | 43% |
Amount Per 100 g | |||
Calories | 144.44 Kcal (605 kJ) | ||
Calories from fat | 58.15 Kcal | ||
% Daily Value* | |||
Total Fat | 6.46g | 29% | |
---|---|---|---|
Cholesterol | 12.02mg | 12% | |
Sodium | 204.88mg | 25% | |
Potassium | 175.21mg | 11% | |
Total Carbs | 14.59g | 14% | |
Sugars | 2.55g | 30% | |
Dietary Fiber | 1.66g | 20% | |
Protein | 6.98g | 41% | |
Vitamin C | 3.7mg | 18% | |
Vitamin A | 0.3mg | 26% | |
Iron | 9.1mg | 149% | |
Calcium | 144.1mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.