Amount Per 1 Serving | |||
Calories | 237.11 Kcal (993 kJ) | ||
Calories from fat | 51.38 Kcal | ||
% Daily Value* | |||
Total Fat | 5.71g | 9% | |
---|---|---|---|
Sodium | 270.94mg | 11% | |
Potassium | 390.52mg | 8% | |
Total Carbs | 36.6g | 12% | |
Sugars | 2.67g | 11% | |
Dietary Fiber | 4.95g | 20% | |
Protein | 7.3g | 15% | |
Vitamin C | 2.1mg | 4% | |
Iron | 1.6mg | 9% | |
Calcium | 27.8mg | 3% |
Amount Per 100 g | |||
Calories | 148.43 Kcal (621 kJ) | ||
Calories from fat | 32.17 Kcal | ||
% Daily Value* | |||
Total Fat | 3.57g | 9% | |
---|---|---|---|
Sodium | 169.61mg | 11% | |
Potassium | 244.47mg | 8% | |
Total Carbs | 22.91g | 12% | |
Sugars | 1.67g | 11% | |
Dietary Fiber | 3.1g | 20% | |
Protein | 4.57g | 15% | |
Vitamin C | 1.3mg | 4% | |
Iron | 1mg | 9% | |
Calcium | 17.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.