White Chocolate Berry Parfaits Recipe

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White Chocolate Berry Parfaits
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Ingredients
4
Count
Nutrition
88
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare pudding according to package directions.
  2. Spoon 1/4 cup pudding into each of four parfait glasses. Top with half of the strawberries and cookie crumbs. Repeat layers. Garnish with whipped topping. Chill until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.18 Kcal (369 kJ)
Calories from fat 1.66 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 28.51mg 1%
Potassium 77.29mg 2%
Total Carbs 23.07g 8%
Sugars 18.35g 73%
Dietary Fiber 1.65g 7%
Protein 0.87g 2%
Vitamin C 26.1mg 44%
Iron 0.8mg 4%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 87.81 Kcal (368 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 28.39mg 1%
Potassium 76.97mg 2%
Total Carbs 22.98g 8%
Sugars 18.27g 73%
Dietary Fiber 1.64g 7%
Protein 0.87g 2%
Vitamin C 26mg 44%
Iron 0.8mg 4%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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