Directions:
- 1 Combine beans, chicken broth, garlic and half the onions in a large soup pot and bring to a boil. Reduce heat and simmer until beans are very soft, 3 hours or more. Add additional water (or watered-down broth), if necessary.
- 2 In a skillet, sauté remaining onions in oil until tender. Add chilies and seasonings and mix thoroughly. Add to bean mixture. Add chicken and continue to simmer 1 hour. Check seasoning, add jalapeno or serrano to level of desired hotness.
- 3 Serve topped with grated cheese. Garnish with cilantro, chopped fresh tomato, salsa, chopped scallions, and/or guacamole. Serve with fresh warmed flour tortillas or tortilla chips
- Simply Recipes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.94 Kcal (37 kJ) | ||
| Calories from fat | 4.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 18.51mg | 1% | |
| Potassium | 16.11mg | 0% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.65 Kcal (756 kJ) | ||
| Calories from fat | 94.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 1% | |
|---|---|---|---|
| Cholesterol | 25.92mg | 0% | |
| Sodium | 374.15mg | 1% | |
| Potassium | 325.78mg | 0% | |
| Total Carbs | 10.97g | 0% | |
| Sugars | 0.64g | 0% | |
| Dietary Fiber | 1.96g | 0% | |
| Protein | 10.55g | 1% | |
| Vitamin C | 5.3mg | 0% | |
| Vitamin A | 0.2mg | 0% | |
| Iron | 1.5mg | 0% | |
| Calcium | 171.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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