Directions:
- Peel parsnips and potatoes and cut into small pieces.
- Combine in a deep saucepan, cover with water and cook until tender.
- Drain.
- Whip potatoes and parsnips with cream and butter to the consistency of mashed potatoes.
- Season with nutmeg, salt and pepper.
- Butter a 9 by 13 inch dish.
- Layer the bottom with half the potato parsnip mixture and top with half the grated cheese.
- Repeat, finishing with remaining cheese on top.
- Dot with butter.
- Bake in a 350*F oven for 15 to 20 minutes, or until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.08 Kcal (1583 kJ) | ||
| Calories from fat | 184.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 31% | |
|---|---|---|---|
| Cholesterol | 63.73mg | 21% | |
| Sodium | 342.63mg | 14% | |
| Potassium | 694.39mg | 15% | |
| Total Carbs | 35.04g | 12% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 14.19g | 28% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 1mg | 32% | |
| Iron | 2.3mg | 13% | |
| Calcium | 390.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 160.42 Kcal (672 kJ) | ||
| Calories from fat | 78.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 31% | |
|---|---|---|---|
| Cholesterol | 27.04mg | 21% | |
| Sodium | 145.38mg | 14% | |
| Potassium | 294.63mg | 15% | |
| Total Carbs | 14.87g | 12% | |
| Sugars | 3.66g | 34% | |
| Dietary Fiber | 3.08g | 29% | |
| Protein | 6.02g | 28% | |
| Vitamin C | 7.3mg | 29% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 1mg | 13% | |
| Calcium | 165.7mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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