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White Bean and Tomato Salad Recipe

White Bean and Tomato Salad Recipe

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Ingredients:

Serving

2 (15-oz) cans cannellini beans
1 1/2 cups chopped tomato
1/3 cup shredded fresh basil
1/3 cup crumbled feta cheese
1/4 cup white balsamic vinegar
1 1/2 tbsp olive oil
1/2 tsp sugar
1/4 tsp salt
1/4 tsp freshly ground pepper
green leaf lettuce leaves (optional)

Directions:

Combine first 4 ingredients in a bowl; set aside.
Combine vinegar and next 4 ingredients in a small jar. Cover tightly, and shake vigorously. Pour vinegar mixture over bean mixture. Let stand at room temperature 30 minutes, stirring occasionally.
Serve on lettuce-lined salad plates, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.63 Kcal (321 kJ)
Calories from fat	47.24 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Cholesterol	7.34mg	2%
Sodium	203.18mg	8%
Potassium	128.86mg	3%
Total Carbs	5.1g	2%
Sugars	3.48g	14%
Dietary Fiber	0.88g	4%
Protein	2.03g	4%
Vitamin C	6.5mg	11%
Iron	0.3mg	2%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	97.37 Kcal (408 kJ)
Calories from fat	60.02 Kcal
		% Daily Value*
Total Fat	6.67g	8%
Cholesterol	9.33mg	2%
Sodium	258.18mg	8%
Potassium	163.73mg	3%
Total Carbs	6.48g	2%
Sugars	4.42g	14%
Dietary Fiber	1.12g	4%
Protein	2.58g	4%
Vitamin C	8.3mg	11%
Iron	0.4mg	2%
Calcium	67.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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