Directions:
- Place the tuna, dill, hot sauce, garlic, and lemon juice in a 3 cup food processor.
- Puree for 20 seconds. Using a rubber spatula, scraping down the sides of the bowl.
- Add the sour cream, mayonnaise, salt, and pepper, and puree for another 30 seconds. Garnish with fresh dill and lemon wedge, and serve.
- Tip: Store this spread in an airtight container. It will keep its freshness for 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.35 Kcal (977 kJ) | ||
| Calories from fat | 114.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 62.49mg | 21% | |
| Sodium | 526.77mg | 22% | |
| Potassium | 91.2mg | 2% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 25.09g | 50% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 137.36 Kcal (575 kJ) | ||
| Calories from fat | 67.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 20% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 21% | |
| Sodium | 310.08mg | 22% | |
| Potassium | 53.69mg | 2% | |
| Total Carbs | 3.41g | 2% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 14.77g | 50% | |
| Vitamin C | 3.5mg | 10% | |
| Calcium | 27.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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