Directions:
- Preheat the oven to 350 degrees F.
- Prick the sweet potatoes all over with a fork, drizzle with olive oil and season with salt and pepper. Put them in a roasting pan and roast for 45 minutes until they are very soft. Remove the pan from the oven.
- In a small sauce pot, over low heat, heat the cream with the bay leaves, then keep warm until ready to puree potatoes. Discard the bay leaves before adding to potatoes.
- When the potatoes are cool enough to handle, scoop the flesh into the bowl of a food processor. Season with salt, cinnamon, nutmeg, orange zest, and brown sugar. Add cream and 1 tablespoon of butter and puree until super smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.63 Kcal (622 kJ) | ||
| Calories from fat | 90.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 35.93mg | 12% | |
| Sodium | 38.44mg | 2% | |
| Potassium | 208.8mg | 4% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 172.67 Kcal (723 kJ) | ||
| Calories from fat | 105.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 15% | |
|---|---|---|---|
| Cholesterol | 41.75mg | 12% | |
| Sodium | 44.66mg | 2% | |
| Potassium | 242.57mg | 4% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 5.28g | 18% | |
| Dietary Fiber | 2.06g | 7% | |
| Protein | 1.87g | 3% | |
| Vitamin C | 5.5mg | 8% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 0.7mg | 3% | |
| Calcium | 43.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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