Whipped Cream Banana-Nut Coconut Cake Recipe

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Whipped Cream Banana-Nut Coconut Cake
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Ingredients:

Directions:

  1. Set oven to 350°.
  2. Set oven rack to second-lowest position.
  3. Spray a 10-inch angel food cake pan with non-stick cooking spray.
  4. In a small bowl stir the whipping cream with lemon juice, and let stand until cream curdles.
  5. In a large mixing bowl cream butter with sugar for about 5 minutes until light and fluffy.
  6. Add in eggs one at a time, mixing well after each addition.
  7. Add in vanilla, rum and banana puree; mix until well combined.
  8. Mix in the cream and the dry ingredients gently using a wooden spoon (do not beat with electric mixer).
  9. Mix in chopped nuts.
  10. Spoon batter into prepared baking pan.
  11. Sprinkle top with coconut (do not mix in).
  12. Bake for about 70-80 minutes, or until cake tests done.
  13. Cool 10 minutes, then invert onto a serving platter.
  14. Drizzle with melted chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.99 Kcal (2784 kJ)
Calories from fat 337.89 Kcal
% Daily Value*
Total Fat 37.54g 58%
Cholesterol 119.32mg 40%
Sodium 213.45mg 9%
Potassium 371.78mg 8%
Total Carbs 75.85g 25%
Sugars 40.01g 160%
Dietary Fiber 4.43g 18%
Protein 9.93g 20%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 379.66 Kcal (1590 kJ)
Calories from fat 192.91 Kcal
% Daily Value*
Total Fat 21.43g 58%
Cholesterol 68.12mg 40%
Sodium 121.87mg 9%
Potassium 212.26mg 8%
Total Carbs 43.3g 25%
Sugars 22.84g 160%
Dietary Fiber 2.53g 18%
Protein 5.67g 20%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 6%
Iron 1.1mg 11%
Calcium 53.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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