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Wet-bottom Shoo-fly Pie Recipe

Wet-bottom Shoo-fly Pie Recipe

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Ingredients

Count

Nutrition

282

Calories

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Ingredients:

Serving

make the pie crusts (2) and prepare the shells according to recipe.
liquid
1 cup molasses
1 tsp baking soda
1 cup boiling water
crumbs
2 cups flour
1 cup packed brown sugar
1/4 lb butter
pinch of salt

Directions:

Mix all liquid ingredients in medium bowl.
Divide liquid ingredients in half.
Place in bottom of pie shells.
Mix all crumb ingredients together in medium bowl.
Divide crumbs in half and sprinkle on top of liquid.
Bake at 375 degrees for 30 minutes, or until pie springs back when lightly touched.
Cool before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.44 Kcal (1183 kJ)
Calories from fat	86.26 Kcal
		% Daily Value*
Total Fat	9.58g	15%
Cholesterol	15.23mg	5%
Sodium	514.44mg	21%
Potassium	365.02mg	8%
Total Carbs	47.9g	16%
Sugars	29.13g	117%
Dietary Fiber	2.07g	8%
Protein	2.44g	5%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	113.1mg	11%

Amount Per 100 g
Calories	326.18 Kcal (1366 kJ)
Calories from fat	99.62 Kcal
		% Daily Value*
Total Fat	11.07g	15%
Cholesterol	17.59mg	5%
Sodium	594.12mg	21%
Potassium	421.55mg	8%
Total Carbs	55.32g	16%
Sugars	33.65g	117%
Dietary Fiber	2.39g	8%
Protein	2.81g	5%
Vitamin A	0.1mg	2%
Iron	2.7mg	13%
Calcium	130.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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