Westins Chili Recipe

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Westins Chili
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Ingredients:

Directions:

  1. Fry hamburger and onion in skillet, drain off grease.
  2. Stir in chili powder.
  3. Blend beans, carrots and tomato juice in blender.
  4. Add together.
  5. Heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.69 Kcal (1029 kJ)
Calories from fat 76.72 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 24.94mg 8%
Sodium 376.56mg 16%
Potassium 343.14mg 7%
Total Carbs 30.58g 10%
Sugars 7.79g 31%
Dietary Fiber 1.88g 8%
Protein 12.43g 25%
Vitamin C 10.5mg 18%
Vitamin A 0.2mg 5%
Iron 2.7mg 15%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 161.24 Kcal (675 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 13%
Cholesterol 16.37mg 8%
Sodium 247.13mg 16%
Potassium 225.19mg 7%
Total Carbs 20.07g 10%
Sugars 5.11g 31%
Dietary Fiber 1.23g 8%
Protein 8.16g 25%
Vitamin C 6.9mg 18%
Vitamin A 0.1mg 5%
Iron 1.8mg 15%
Calcium 79.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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