This is not a fabulous recipe, the goal here is to get beans and carrots in my child. My son is diabetic and I am always trying to get him to eat healthy. This is his favorite chili, Only he doesn't like beans or carrots! I think its a full course meal when served with a big glass of milk. Most carbs are from the beans. I blend the carrots and beans up in the blender with tomato juice, he will never know.