West Haven Chocolate Cake Recipe

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West Haven Chocolate Cake
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Ingredients:

Directions:

  1. Combine dates, baking soda, and boiling water in a small bowl.
  2. Cool to room terperature.
  3. Sift together the flour, cocoa, and salt; set aside.
  4. Cream the shortening and sugar together in a mixing bowl until light and fluffy, using an electric mixer at medium speed.
  5. Add eggs, one at a time, beating well after each addition.
  6. Blend in date mixture.
  7. Then stir in dry ingredients.
  8. Pour into a greased 13 x 9 x 2-inch baking pan.
  9. Bake in preheated 350 degree F. oven for 35 minutes or until cake tests done.
  10. Cool in pan on rack.
  11. Cut into squares and serve with a scoop of vanilla ice cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.26 Kcal (1353 kJ)
Calories from fat 169.41 Kcal
% Daily Value*
Total Fat 18.82g 29%
Cholesterol 23.25mg 8%
Sodium 170.47mg 7%
Potassium 155.68mg 3%
Total Carbs 37.65g 13%
Sugars 23.6g 94%
Dietary Fiber 2.49g 10%
Protein 3.85g 8%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 375.51 Kcal (1572 kJ)
Calories from fat 196.8 Kcal
% Daily Value*
Total Fat 21.87g 29%
Cholesterol 27.01mg 8%
Sodium 198.03mg 7%
Potassium 180.84mg 3%
Total Carbs 43.74g 13%
Sugars 27.42g 94%
Dietary Fiber 2.9g 10%
Protein 4.47g 8%
Vitamin C 0.1mg 0%
Iron 1.6mg 8%
Calcium 24.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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