Directions:
- Peel the plantains: cut the ends and then cut into the skin with a sharp knife. Slice into 1/2 inch thick shapes as desired (diagonal, round, slant oval, or cubed chunks).
- Pour enough oil into skillet to almost cover slices. Heat up oil on medium high heat until hot.
- Add plantain slices. Fry one side until brown (about 5-10 minutes) and then turn over with fork or slotted spoon to fry the other side.
- Drain off oil and serve as a snack
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.59 Kcal (672 kJ) | ||
| Calories from fat | 163.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.17g | 28% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 884 Kcal (3701 kJ) | ||
| Calories from fat | 900 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100g | 28% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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