Directions:
- In a large bowl, combine the cranberries, apples, pineapple, marshmallows, walnuts,sugar, and lemon juice and mix well.
- Fold in Cool Whip.
- Refrigerate until ready to serve.
- Garnish the bowl by twisting orange slices or other fresh fruits around the edge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.84 Kcal (1481 kJ) | ||
| Calories from fat | 123.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 34.39mg | 1% | |
| Potassium | 210.73mg | 4% | |
| Total Carbs | 56g | 19% | |
| Sugars | 39.74g | 159% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.79 Kcal (857 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 21% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 2% | |
| Sodium | 19.9mg | 1% | |
| Potassium | 121.97mg | 4% | |
| Total Carbs | 32.41g | 19% | |
| Sugars | 23g | 159% | |
| Dietary Fiber | 2.58g | 18% | |
| Protein | 3.41g | 12% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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