Welsh Rabbit Recipe

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Welsh Rabbit
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Ingredients:

Directions:

  1. In double boiler over boiling water melt butter or margarine.
  2. Stir in flour, salt, mustard and cayenne until blended.
  3. Stir in milk and worcestershire and cook, stirring constantly, until thickened.
  4. Stir in cheese and cook, stirring just until melted and blended.
  5. Serve hot mixture over warm toast slices or put into fondue pot if serving with toasted bread cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.49 Kcal (902 kJ)
Calories from fat 122.34 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 41.28mg 14%
Sodium 376.83mg 16%
Potassium 154.2mg 3%
Total Carbs 14.94g 5%
Sugars 4.37g 17%
Dietary Fiber 0.44g 2%
Protein 8.46g 17%
Vitamin C 0.2mg 0%
Vitamin A 0.5mg 16%
Iron 0.3mg 1%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 149.02 Kcal (624 kJ)
Calories from fat 84.61 Kcal
% Daily Value*
Total Fat 9.4g 21%
Cholesterol 28.55mg 14%
Sodium 260.6mg 16%
Potassium 106.64mg 3%
Total Carbs 10.33g 5%
Sugars 3.02g 17%
Dietary Fiber 0.3g 2%
Protein 5.85g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 16%
Iron 0.2mg 1%
Calcium 164.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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