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Weight Watchers Dark Chocolate Mousse With Berry Salsa Recipe

Weight Watchers Dark Chocolate Mousse With Berry Salsa Recipe

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Weight Watchers Dark Chocolate Mousse With Berry Salsa

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Ingredients:

Serving

1/3 cup fat-free half-and-half
1/2 tsp instant coffee powder
5 oz bittersweet chocolate, chopped
1 tsp vanilla
salt , pinch
1 1/2 cups nonfat sour cream
1 tbsp confectioners' sugar
3/4 cup fresh strawberries, hulled and diced
1 tbsp fresh mint, finely chopped
lemon zest

Directions:

Microwave half and half and instant coffee powder in medium microwavable bowl on high 1 minute; stir in bittersweet chocolate.
Let stand 2 minutes.
Whisk until chocolate is melted and mixture is smooth.
Whisk in vanilla and salt.
Cool.
With an electric mixer on high speed, beat sour cream and confectioners' sugar in medium bowl until light and fluffy, 2 minutes.
With rubber spatula, gently fold half of sour cream into the chocolate mixture just until blended.
Repeat with remaining sour cream.
Divide the mousse among 6 dishes.
Cover and chill until set, at least 2 hours or up to 1 day.
To make salsa, mix the strawberries, fresh mint and lemon zest.
Serve mousse with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.5 Kcal (772 kJ)
Calories from fat	84.57 Kcal
		% Daily Value*
Total Fat	9.4g	14%
Cholesterol	25.28mg	8%
Sodium	91.92mg	4%
Potassium	185.38mg	4%
Total Carbs	23.67g	8%
Sugars	13.85g	55%
Dietary Fiber	1.1g	4%
Protein	3.59g	7%
Vitamin C	12.5mg	21%
Vitamin A	0.1mg	4%
Iron	15mg	84%
Calcium	121.1mg	12%

Amount Per 100 g
Calories	155.65 Kcal (652 kJ)
Calories from fat	71.35 Kcal
		% Daily Value*
Total Fat	7.93g	14%
Cholesterol	21.33mg	8%
Sodium	77.55mg	4%
Potassium	156.4mg	4%
Total Carbs	19.97g	8%
Sugars	11.69g	55%
Dietary Fiber	0.93g	4%
Protein	3.03g	7%
Vitamin C	10.6mg	21%
Vitamin A	0.1mg	4%
Iron	12.7mg	84%
Calcium	102.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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