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Weight Watcher's Cranberry- Jalepeno Sauce Recipe

Weight Watcher's Cranberry- Jalepeno Sauce Recipe

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Weight Watcher's Cranberry- Jalepeno Sauce

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Ingredients:

Serving

1 1/2 lbs cranberries, washed
4 medium jalapeno peppers, seeded deveined and finely chopped
1/3 cup red wine
3/4 cup packed brown sugar , dark variety

Directions:

Combine all ingredients in a non-reactive pot; bring to a boil. Boil for 1 minute and then reduce heat to low; simmer for 10 minutes or until desired consistency. Cool and serve. Yields about 1/4 cup per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.35 Kcal (713 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.76mg	0%
Potassium	172.51mg	4%
Total Carbs	41.6g	14%
Sugars	31.71g	127%
Dietary Fiber	5.95g	24%
Protein	0.09g	0%
Vitamin C	25.8mg	43%
Iron	0.3mg	2%
Calcium	34mg	3%

Amount Per 100 g
Calories	104.42 Kcal (437 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	6.6mg	0%
Potassium	105.74mg	4%
Total Carbs	25.5g	14%
Sugars	19.44g	127%
Dietary Fiber	3.65g	24%
Protein	0.06g	0%
Vitamin C	15.8mg	43%
Iron	0.2mg	2%
Calcium	20.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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