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Weight Watchers Classic Caesar Salad Recipe

Weight Watchers Classic Caesar Salad Recipe

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Ingredients:

Serving

1/4 cup fresh lemon juice
2 tbsp water
2 garlic cloves, sliced
1 tsp olive oil
1 tbsp red wine vinegar
2 anchovies, finely chopped
1 tsp dijon mustard
1/2 tsp worcestershire sauce
1/4 tsp black pepper, freshly ground
4 cups romaine lettuce, chopped, rinsed well and patted dry

Directions:

Combine all ingredients, except lettuce, in a blender or food processor; puree until blended. (Note: Omit the anchovies if you do not like their flavor.).
Place lettuce leaves in a large bowl and toss with dressing until well coated. Yields about 2 cups per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.97 Kcal (218 kJ)
Calories from fat	21.5 Kcal
		% Daily Value*
Total Fat	2.39g	4%
Sodium	51.53mg	2%
Potassium	297.13mg	6%
Total Carbs	6.52g	2%
Sugars	2.05g	8%
Dietary Fiber	2.09g	8%
Protein	1.25g	2%
Vitamin C	16.9mg	28%
Iron	1.1mg	6%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	33.27 Kcal (139 kJ)
Calories from fat	13.76 Kcal
		% Daily Value*
Total Fat	1.53g	4%
Sodium	32.99mg	2%
Potassium	190.22mg	6%
Total Carbs	4.18g	2%
Sugars	1.32g	8%
Dietary Fiber	1.34g	8%
Protein	0.8g	2%
Vitamin C	10.8mg	28%
Iron	0.7mg	6%
Calcium	28.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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