Directions:
- Heat olive oil in heavy large pot over medium heat. Add carrots, cabbage, onion, celery and rosemary and sauté until tender and beginning to brown, about 10 minutes. Add broth and tomatoes with their juices and simmer 45 minutes. Season soup to taste with salt and pepper. Stir in 1/3 cup Parmesan. Ladle soup into bowls. Serve, passing additional cheese separately.
- Serves 8.
- Bon Appétit
- April 1994
- Enid Lelchook: Torrance, California
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.54 Kcal (1685 kJ) | ||
| Calories from fat | 169.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 29% | |
|---|---|---|---|
| Cholesterol | 80.51mg | 27% | |
| Sodium | 851.72mg | 35% | |
| Potassium | 727.99mg | 15% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 42.17g | 84% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 128.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 106.87 Kcal (447 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 29% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 27% | |
| Sodium | 226.11mg | 35% | |
| Potassium | 193.27mg | 15% | |
| Total Carbs | 3.72g | 5% | |
| Sugars | 1.84g | 28% | |
| Dietary Fiber | 1.18g | 18% | |
| Protein | 11.2g | 84% | |
| Vitamin C | 10.2mg | 64% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.5mg | 10% | |
| Calcium | 34.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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