Directions:
- Blend watermelon, lemon juice, mint, and honey in a blender until smooth. Refrigerate 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.57 Kcal (371 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.92mg | 0% | |
| Potassium | 272.21mg | 6% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 18.37g | 73% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.6mg | 164% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.94 Kcal (163 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.72mg | 0% | |
| Potassium | 119.69mg | 6% | |
| Total Carbs | 10.28g | 8% | |
| Sugars | 8.07g | 73% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 9.6mg | 37% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 13mg | 164% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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