Directions:
- Combine onion and juice in a medium bowl; let stand 10 minutes. Add watermelon, olives, parsley, and mint. Cover and chill 1 hour. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.2 Kcal (453 kJ) | ||
| Calories from fat | 73.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 19.12mg | 6% | |
| Sodium | 16.22mg | 1% | |
| Potassium | 107.48mg | 2% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 29.7mg | 165% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.94 Kcal (611 kJ) | ||
| Calories from fat | 98.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 13% | |
|---|---|---|---|
| Cholesterol | 25.8mg | 6% | |
| Sodium | 21.88mg | 1% | |
| Potassium | 144.98mg | 2% | |
| Total Carbs | 8.04g | 2% | |
| Sugars | 4.7g | 14% | |
| Dietary Fiber | 0.9g | 3% | |
| Protein | 4.6g | 7% | |
| Vitamin C | 12mg | 15% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 40mg | 165% | |
| Calcium | 40mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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