Watermelon Salad Recipe

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Watermelon Salad
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Minutes

Ingredients:

Directions:

  1. In a salad bowl combine vinegar and sugar and stir until sugar dissolves.
  2. Add watermelon, cucumber and cilantro and toss.
  3. Top with peanuts and toss again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.03 Kcal (247 kJ)
Calories from fat 26.32 Kcal
% Daily Value*
Total Fat 2.92g 4%
Sodium 2.81mg 0%
Potassium 158.09mg 3%
Total Carbs 7.51g 3%
Sugars 4.52g 18%
Dietary Fiber 1g 4%
Protein 1.95g 4%
Vitamin C 5.7mg 10%
Iron 0.3mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 54.65 Kcal (229 kJ)
Calories from fat 24.37 Kcal
% Daily Value*
Total Fat 2.71g 4%
Sodium 2.6mg 0%
Potassium 146.35mg 3%
Total Carbs 6.95g 3%
Sugars 4.18g 18%
Dietary Fiber 0.92g 4%
Protein 1.8g 4%
Vitamin C 5.3mg 10%
Iron 0.2mg 1%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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