Directions:
- Trim the rind of the watermelon.
- Discard the seeds and cut it into 1-inch pieces.
- Place in a large bowl.
- Peel the mangoes and remove the pits.
- Cut into 1-inch pieces and add to watermelon.
- Toss with lime juice, zest, and sugar.
- Chill at least 20 minutes, tossing occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.89 Kcal (439 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 4.19mg | 0% | |
| Potassium | 309.88mg | 7% | |
| Total Carbs | 26.38g | 9% | |
| Sugars | 23.32g | 93% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 54.4mg | 91% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.61 Kcal (208 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 1.98mg | 0% | |
| Potassium | 146.55mg | 7% | |
| Total Carbs | 12.48g | 9% | |
| Sugars | 11.03g | 93% | |
| Dietary Fiber | 1.25g | 11% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 25.7mg | 91% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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