Watermelon Lemonade Recipe

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Watermelon Lemonade
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Ingredients
5
Count
Nutrition
42
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place kiwifruit and sugar in blender. Cover and blend on medium speed just until smooth. Freeze 1 to 2 hours or until firm.
  2. Place watermelon in blender or food processor (blender will be full until blended). Cover and blend on medium speed until smooth. Place frozen lemonade concentrate and water in large pitcher. Add watermelon mixture; mix well.
  3. Pour watermelon lemonade into glasses. Spoon dollop of frozen kiwifruit on top. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.47 Kcal (178 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.81mg 0%
Potassium 118.59mg 3%
Total Carbs 11.2g 4%
Sugars 8.99g 36%
Protein 1.03g 2%
Vitamin C 8.9mg 15%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 22.7 Kcal (95 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.5mg 0%
Potassium 63.4mg 3%
Total Carbs 5.98g 4%
Sugars 4.8g 36%
Protein 0.55g 2%
Vitamin C 4.7mg 15%
Calcium 8.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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