Kool-Aid Punch Recipe

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Kool-Aid Punch
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Ingredients
7
Count
Nutrition
103
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large punch bowl. If not serving immediately, add the gingerale just before serving. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.46 Kcal (433 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 15.75mg 5%
Sodium 102.37mg 4%
Potassium 71.68mg 2%
Total Carbs 26.43g 9%
Sugars 25.79g 103%
Dietary Fiber 0.09g 0%
Protein 0.19g 0%
Vitamin C 64.8mg 108%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 41.84 Kcal (175 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 6.37mg 5%
Sodium 41.4mg 4%
Potassium 28.99mg 2%
Total Carbs 10.69g 9%
Sugars 10.43g 103%
Dietary Fiber 0.04g 0%
Protein 0.08g 0%
Vitamin C 26.2mg 108%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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