Watermelon Lemonade Recipe

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Watermelon Lemonade
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Ingredients
3
Count
Nutrition
239
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place watermelon in a blender or food processor.
  2. Cover and blend on medium speed until smooth.
  3. Place lemonade concentrate and water in a large pitcher or punch bowl.
  4. Add watermelon.
  5. Mix well.
  6. Garnish with additional watermelon if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.23 Kcal (1002 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 16.77mg 1%
Potassium 711.47mg 15%
Total Carbs 63.17g 21%
Sugars 50g 200%
Protein 6.16g 12%
Vitamin C 53.2mg 89%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 21.39 Kcal (90 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.5mg 1%
Potassium 63.62mg 15%
Total Carbs 5.65g 21%
Sugars 4.47g 200%
Protein 0.55g 12%
Vitamin C 4.8mg 89%
Calcium 8.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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