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Watercress Sandwiches with Chili-Lime Butter Recipe

Watercress Sandwiches with Chili-Lime Butter Recipe

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Watercress Sandwiches with Chili-Lime Butter

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Ingredients

Count

Nutrition

202

Calories

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Ingredients:

Serving

1/4 cup (1/2 stick) unsalted butter, room temperature
1/4 cup minced seeded jalapeno chilies
1 tbsp fresh lime juice
2 tsp grated lime peel
8 thin slices whole grain bread
1 bunch watercress, thick stems trimmed

Directions:

Mix first 4 ingredients in small bowl to blend. Season to taste with salt and pepper. (Chili-lime butter can be made 1 week ahead. Cover and refrigerate. Bring to room temperature before using.)
Spread chili-lime butter on 4 bread slices. Top with watercress. Top with remaining bread slices. Cut each sandwich in half and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.21 Kcal (847 kJ)
Calories from fat	70.21 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	15.18mg	5%
Sodium	199.28mg	8%
Potassium	130.38mg	3%
Total Carbs	22.95g	8%
Sugars	3.25g	13%
Dietary Fiber	3.72g	15%
Protein	6.87g	14%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	57.4mg	6%

Amount Per 100 g
Calories	285.13 Kcal (1194 kJ)
Calories from fat	98.99 Kcal
		% Daily Value*
Total Fat	11g	12%
Cholesterol	21.41mg	5%
Sodium	281mg	8%
Potassium	183.84mg	3%
Total Carbs	32.35g	8%
Sugars	4.58g	13%
Dietary Fiber	5.25g	15%
Protein	9.68g	14%
Vitamin C	3mg	4%
Vitamin A	0.1mg	2%
Iron	2.2mg	9%
Calcium	80.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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