Watercress Salad with Pickled Quail Eggs Recipe

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Watercress Salad with Pickled Quail Eggs
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Ingredients:

Directions:

  1. Whisk together pickling liquid, mustard, salt, and pepper in a small bowl, then add oils in a slow stream, whisking until emulsified.
  2. Toss watercress with just enough dressing to coat in a large bowl and season with salt and pepper. Serve salad with eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.8 Kcal (451 kJ)
Calories from fat 95.55 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 176.9mg 59%
Sodium 83.8mg 3%
Potassium 86.28mg 2%
Total Carbs 0.26g 0%
Sugars 0.02g 0%
Dietary Fiber 0.22g 1%
Protein 3.13g 6%
Vitamin C 7.3mg 12%
Iron 0.9mg 5%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 225.39 Kcal (944 kJ)
Calories from fat 199.77 Kcal
% Daily Value*
Total Fat 22.2g 16%
Cholesterol 369.86mg 59%
Sodium 175.21mg 3%
Potassium 180.38mg 2%
Total Carbs 0.55g 0%
Sugars 0.03g 0%
Dietary Fiber 0.47g 1%
Protein 6.54g 6%
Vitamin C 15.4mg 12%
Iron 1.8mg 5%
Calcium 72.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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