Directions:
- Divide the greens among 4 salad plates and chill. Meanwhile, prepare the dressing: Combine all the ingredients in a jar and shake vigorously to blend. When ready to serve, arrange the pear slices over the chilled greens. Top with blue cheese and walnuts and drizzle with 1 or 2 spoonfuls of dressing. Put the remaining dressing in a bowl and pass separately.
- *RAW EGG WARNING
- Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1163.92 Kcal (4873 kJ) | ||
| Calories from fat | 713.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.26g | 122% | |
|---|---|---|---|
| Cholesterol | 134.83mg | 45% | |
| Sodium | 850.6mg | 35% | |
| Potassium | 294.53mg | 6% | |
| Total Carbs | 110.54g | 37% | |
| Sugars | 79.74g | 319% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 543.65 Kcal (2276 kJ) | ||
| Calories from fat | 333.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.02g | 122% | |
|---|---|---|---|
| Cholesterol | 62.98mg | 45% | |
| Sodium | 397.3mg | 35% | |
| Potassium | 137.57mg | 6% | |
| Total Carbs | 51.63g | 37% | |
| Sugars | 37.25g | 319% | |
| Dietary Fiber | 3.67g | 31% | |
| Protein | 7.16g | 31% | |
| Vitamin C | 3.9mg | 14% | |
| Iron | 1.6mg | 19% | |
| Calcium | 90.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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