Directions:
- Preheat oven to 425.
- Line a rimmed baking sheet with foil.
- In food processor pulse walnuts, breadcrumbs, lemon zest, oil, salt and pepper until crumbly.
- Place salmon filets, skinned side down, on baking sheet.
- Brush tops with mustard.
- Press crust evenly onto filets.
- Bake until just opaque in center. 15-18 minutes.
- Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.66 Kcal (1451 kJ) | ||
| Calories from fat | 166.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 28% | |
|---|---|---|---|
| Cholesterol | 78.22mg | 26% | |
| Sodium | 486.48mg | 20% | |
| Potassium | 735.41mg | 16% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 40.02g | 80% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.06 Kcal (683 kJ) | ||
| Calories from fat | 78.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 28% | |
|---|---|---|---|
| Cholesterol | 36.79mg | 26% | |
| Sodium | 228.83mg | 20% | |
| Potassium | 345.92mg | 16% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.83g | 7% | |
| Protein | 18.83g | 80% | |
| Vitamin C | 3.8mg | 14% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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